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Joint News丨Featured
3 Early Signs of Osteoarthritis
Knee brother pain, pain will be good for themselves? If you are depressed and clucking, going up and down stairs is particularly painful, low and up, you may be degenerating the joints
❌ #Mentality is the most important dotdot promises that all selected supplements will never be on the market Read more ⟶
✅ Point 1: One year older, the joint is one year older, counting? 😭 Age is the most risk factor for joint pain, and the incidence is proportional to age! With aging, the knee joint Read more ⟶
💬 The first fear 😫 [afraid of going up the stairs] knee pain, dare to go up the stairs, dare to fall down the stairs, that is, tie up and down? 🤣🤣🤣 Knee headache? Call you down the stairs or up the stairs Read more ⟶
💬 The first fear 😫 [bone spurs] pain to call for help? Basically as long as the place of the node may have bone spur problems, bone spurs where they often occur, such as the cervical spine Read more ⟶
After giving birth to BB, did you actually start to have joint pain? Even if you were healthy before, your postpartum body is still weak, if you get a cold during menstruation, a calcium deficiency, or a child-holding position Read more ⟶
The body is broken, fat, and even the temper is bad. To solve insomnia, remember the "three no's before going to bed": do not do strenuous exercise, do not eat a supper, including drinking coffee Read more ⟶
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You, who pursue youthful skin, certainly know the importance of collagen. Warm reminder, collagen can not be wiped ah, the skin is basically unable to directly apply and suck Read more ⟶
If the bees go extinct, the end of the world is near? Many plants, such as oranges, apples, turnips and tomatoes, rely on bees to spread pollen. In recent years, the number of bees has decreased sharply, and there are days Read more ⟶
Knee brother pain, pain will be good for themselves? If you are depressed when the joints are clucking, the stairs are particularly painful, the tatters are low and the body is up, it may be a precursor to joint degeneration, and you should Read more ⟶
The world's five long-lived blessed places, including Okinawa in Japan, Symi in Greece, Kampoti Maile in Italy, Hunza in Pakistan and Bama in China, are rich in silicon Read more ⟶
Joint soothing trivia
Piano instructors with more than 10 years of experience in teaching the piano pointed out that children aged 5 to 8 have soft fingers, and it is easy to learn bad gestures in the early stages of learning the piano, use the wrong force when practicing, and Read more ⟶
Running is the most basic sport in all sports, although the technical content of running activities is not high, but to achieve long-distance running without damaging the health, you need to pay attention to it! Read more ⟶
jump... jump... jump... 【Jump plane jump to lock lock sound】 Do you know how to play jump plane? The joint appears lock Read more ⟶
A 20-year-old office worker, usually and exercise habits, recently invited by a friend to participate in the marathon, the next day the knee is red and swollen, even walking the stairs have difficulties, after seeking medical treatment found the original Read more ⟶
The entire skull of the human body is composed of 22 skulls, Cranial Bones and Facial Bones, each of which has a skull read more ⟶
According to the data, 1 in 2 people over the age of 60 suffers from degenerative arthritis. Experts pointed out that walking, going up and down the stairs will cause joint wear and tear, and the public must read more ⟶
The following 3 kinds of people will be more prone to O-shaped foot problems: 1. People on the water live on the boat, because they are afraid that children will fall into the water, and they will use it for a long time between 1-7 years old, resulting in Read more ⟶
After stepping into the age of 50, almost everyone has the opportunity to experience joint pain. Joint degeneration refers to the degeneration of joint cartilage. Severely can cause inflammation such as joints and you will feel joint pain read more ⟶
Sleep zZ replenishment station
2020abc Hong Kong people often have nighttime and are reluctant to put down the phone and fall asleep before 3 or 4 o'clock. And insomnia is more like an urban disease, almost every Hong Konger Read more ⟶
Many wives often complain that the snoring of the pillow people is too loud, but it turns out that women also have snoring. Teresa, 66, was complained by her husband 10 years ago about having Read more ⟶
Depression Depression has become a common urban disease, and patients will experience prolonged depression, loss of interest in things they are usually interested in, and poor sleep quality Read more ⟶
At present, the incidence of sleep apnea in middle-aged men in Hong Kong is about 4% and in women is 2%, and most of them are obstructive sleep apnea. Read Read more ⟶
In addition to insomnia caused by the stress of urban people, it can also lead to low-quality sleep, such as different degrees of sleep disorders, including open mouth dreams, unconscious Read more ⟶
About three per cent of adults in Hong Kong suffer from sleep apnea, about half suffer from lymphatic hypertrophy at the base of the tongue, and what are the benefits of using robotic arms in public hospitals? Read more ⟶
Walk This Journey with You
Mrs. often said that it has not been a long time since the two of them have traveled, so it is better to organize a trip for two people! However, my wife told me that the knee pain situation has worsened in the past two years, and she can't walk too much, and she has contributed half her life to the children and the family.
At the recommendation of a friend, the wife took a German collagen product, the first month, she said that the pain was relieved, the joints were loosened a lot, the second month, she walked a lot more than in the past, and in the third month, she said she was going to Northern Europe to see the aurora.
It didn't take long for her to fulfill her wish, and I fulfilled my wish, that is, to hold her hand and easily walk every part of the road in the future.
Dot Dot German collagen, a course of 3-6 months, limited expenditure, dozens of yuan per day, supplementing body collagen nutrition, can achieve repair of joint cartilage, improve meniscal cartilage regeneration, nearly 95% of users are satisfied.